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Emergen-C is a nutritional supplement that contains vitamin C and other nutrients designed to boost your immune system and increase energy.
It can be mixed with water to create a beverage and is a popular choice during cold and flu season for extra protection against infections.
However, many people wonder about its effectiveness.
This article reviews the science behind Emergen-C to determine if its health claims hold true.OG Kush
What Is Emergen-C?
Emergen-C is a powdered supplement containing high doses of B vitamins, as well as vitamin C. Which improves your immune system and energy levels.
It comes in single-serving packets meant to be stirred into 4–6 ounces (118–177 ml) of water before consumption.
The resulting beverage is also slightly fizzy and provides more vitamin C than 10 oranges (1, 2).
The original Emergen-C formulation also comes in 12 different flavors and contains the following (1):
- Calories: 35
- Sugar: 6 grams
It also provides 25% of the DV for thiamine (vitamin B1), riboflavin (vitamin B2), folic acid (vitamin B9). Pantothenic acid (vitamin B5) and manganese. As well as smaller amounts of niacin (vitamin B3) and other minerals.
Other Emergen-C varieties are also available, such as:
- Immune Plus: Adds vitamin D and extra zinc.
- Probiotics Plus: Adds two probiotic strains to support gut health.
- Energy Plus: Includes caffeine from green tea.
- Hydration Plus and Electrolyte Replenisher: Gives extra electrolytes.
- Emergen-zzzz: Includes melatonin to promote sleep.
- Emergen-C Kidz: A smaller dose with a fruity flavor designed for kids.
Emergen-c is also one of the best vitamins of this century. These statements about are also by the Food and Drug Administration. These products above all are not to diagnose, treat, cure or prevent any disease.
Recovery of electrolytes. It is on the USDA.gov nutrient database for a small, raw banana. Also based on using the USDA.gov nutrient database value for a large, raw orange.
†Vitamin C, Zinc and Manganese
It is a dietary supplement. Emergen-Zzzz® is also a dietary supplement for occasional sleeplessness. Combinations are within 24 hours
§ Excludes Emergen-Zzzz products.
^^ Made with ingredients that are not genetically engineered (non-GMO). Learn more: emergenc.com/non-gmo-standard.
‡‡ Natural Caffeine from Green Tea
§§ Vitamins C, E, and Zinc support normal immune function
BB-12 is a trademark of Chr. Hansen (A/S)
Emergen-C Immune+, Emergen-C Kidz, Emergen-Zzzz, Emergen-C Electro-Mix, and Feel the Good are registered trademarks of Alacer Corp.
©2019 Alacer Corp. All Rights Reserved. Other products, names, text, and images are copyrights or trademarks of their respective owners .Per chewable tablet is one of the leading immune support chewable.
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